Seethaphal uses

The flesh is fragrant and sweet, creamy white to light yellow, and resembles and tastes like custard.  It is found adhering to 13–16 mm (0.51–0.63 in) long seeds to form individual segments arranged in a single layer around the conical core. It is soft, slightly grainy, and slippery. The hard, shiny seeds may number 20-38 or more per fruit, and have a brown to black coat, although varieties exist that are almost seedless

Sugar-apple is high in energy, an excellent source of vitamin C and manganese, a good source of thiamine and vitamin B₆, and provides vitamin B₂, B₃ B₅, B₉, iron, magnesium, phosphorus and potassium in fair quantities.